What is life coaching and why do I need it?
Coaching. The word evokes memories from childhood associated with running around on a gymnasium floor. And Life Coach? Even worse, it sounds like something out of a 90’s movie. Verbiage aside, the skills of a trained professional coach can take you from where you are right now to where you really wish you could be.
It’s not that most adults lack the skills or motivation, its just that they can’t seem to bridge that gap and get things done in a way that feels like actual progress. What coaches do it keep you accountable and form an alliance that tracks you for success using results-oriented techniques.
One of MY goals for 2015 is to share with you some of the gems and invaluable take-aways from my training at NYU, and my experiences coaching. From New York City executives to Burmese refugees in the border camps, I have seen that “a-ha moment”, the undeniable look of a break-through, enough times to know it works. Every two weeks I’ll be sending out different life coaching blogs containing something I would normally only present during a paid session. If you’d like to receive these posts please contact me and I’ll gladly add you to my list of motivated readers.
All the best for a great new year.